Starting at 4 months, your baby will start eating alittle something extra. This is 160g of 100% Baby Rice Cereal, all you need is your baby's normal milk. Mix to your desired constistancy and they are sure to like. Also, perhaps you would prefer to start out small, mix a little into their bottle for a thicker drink, specially at bedtime. When doing this, you will need to make the hole slightly larger on the nipple. Gluten free, no added sugar, suitable for vegetarians. Pure yumminess in a box.